Two months ago, I posted a blog called Procrastination: Don't Do It. I haven’t posted anything since however, I have been working hard to follow my own advice. I’ve been writing. I've written a Press Release, I’ve added about 15,000 words to the rough (really, really, rough) draft of my book, and I decorated two … Continue reading Personal Update
Category: Health
Procrastination: Don’t Do It.
Why is it, at one o’clock in the morning I get super motivated and start to make a list of all the things I want to get done tomorrow? Then tomorrow rolls around and I’m lucky if I cross one thing off the list.
Strike While The Iron Is Hot.
I’m learning I need to write when inspiration strikes. Scratch that… I’m learning to write when the urge to write strikes.
A letter to my personal trainer…
I’m sorry. I feel like I have let you down. The thought of disappointing you makes me feel ashamed. You have done so much for me and I appreciate every bit of it. You will never know the amount of gratitude I hold in my heart for what you have helped me accomplish. That is … Continue reading A letter to my personal trainer…
Two Steps Back, Giant Leap Foward
July 2018 update to fitness journey
Intro to My Fitness Journey
*Disclaimer* First and foremost I am not a doctor. I am not a certified nutritionist nor am I a personal trainer. Please don’t try anything I post about before checking with an actual doctor first. Surround yourself with people smarter than you. Over the last 7 years and by glorious chance I became friends/acquainted with … Continue reading Intro to My Fitness Journey