To understand ‘Why I Relay”, you need to travel back to a cold day in December. In 2008 on the morning of December 14th, I woke up in bed next to my then boyfriend. We had slept in until 10am and so far, had spent the morning laughing ignoring our current problems and the outside … Continue reading Relay for Life: What it Means to Me
A short write-up on how excuses sneak into your everyday life and how courage needs to be exercised nearly everyday to stay strong.
I’m sorry. I feel like I have let you down. The thought of disappointing you makes me feel ashamed. You have done so much for me and I appreciate every bit of it. You will never know the amount of gratitude I hold in my heart for what you have helped me accomplish. That is … Continue reading A letter to my personal trainer…
I’ve been trying to pay a more attention to the news lately but, it’s hard. The negativity brings me down. The injustice fires me up. The lack of positive stories irritates me. It’s a no win situation unless I’m willing to fight against injustice and propaganda of hate but, who has the time. Am I … Continue reading Have Laws Replaced Personal Ethics?
July 2018 update to fitness journey
Basic intro to the fiction stories to come.
*Disclaimer* First and foremost I am not a doctor. I am not a certified nutritionist nor am I a personal trainer. Please don’t try anything I post about before checking with an actual doctor first. Surround yourself with people smarter than you. Over the last 7 years and by glorious chance I became friends/acquainted with … Continue reading Intro to My Fitness Journey